Yummy Summer Health Drinks! Wheat Grass and Strawberry Almond Smoothies

    

Yummy Summer Health Drinks:  

Wheat Grass  and Strawberry Almond Smoothies

I have a fab health drink that gets me balanced again on those days that I feel somewhat off, like I can't quite figure our what I need: fruit? more greens?  protein? missing vitamins? You know that feeling where there is sort of a hole or a need and you don't know what it is, but you definitely need something!

Well, I have a perfect solution for that, as well as a great low calorie pick-me-up:  It's my simple, handy-dandy (drum roll please):

"Strawberry Milk" by Rawich @  http://www.freedigitalphotos.net/images/agree-terms.php?id=10086166

 

Wheat Grass Smoothie:

It calls for 1 Cup of chilled Unsweetened (gluten free) Almond Milk (40 calories) 

and 

1 scoop of Amazing Grass (gluten free and raw) Wheat Grass Powder (another 35 calories)

  

 (+ sometimes some probiotics for good measure)

 

Give it a shake, throw it in the Magic Bullet and Voilà!

or

(Since it's SummerTime!)

"Pile Of Strawberries" by Ambro courtesy of http://www.freedigitalphotos.net/images/agree-terms.php

A Nice Strawberry Almond Smoothie:

 

This is such a pretty, as well as tasty, summer drink! 

 

Just add a half cup of fresh strawberries (23 calories) 

to

 1/2 cup of cold Almond Milk (20 calories)

Toss in the old blender

and  

Voilà again!

Hint: About 3 big strawberries = 1/2 cup, but I like to chop up three more (another 23 calories) to much along with my  smoothie)

 

Total Calories:  Wheat Grass Smoothie: 75 calories

Strawberry Almond Smoothie: 43 calories

Strawberry Almond Smoothie with 3 extra big strawberries to munch on too:  66 calories

and

!ALL OF IT IS GOOD FOR YOU!

 

Bon Appétit!

-bbffair

 

Note:  You can add the strawberries into the wheat grass smoothie if you want, but the strawberries will get lost in there, so I'd eat them on the side if you want a combo.